Archive for the ‘Stop Smoking Diary’ Category

Giving Up Smoking Day 23

23 days and it seems like much longer. That statement makes it sound like I’m struggling but I’m not, it just seems as if more time has passed. This time round my giving up smoking attempt seems easier so we shall have a look at the main 3 reasons why.

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Giving Up Smoking Day 17

What a hellish weekend. All work and no play, high stress levels and too much temptation around me. It’s been pure torment and giving up smoking seems to be getting harder rather than easier.

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Electronic Cigarettes After 2 Weeks

As I predicted at the end of my first week the next few days were stressful at work. Sundays usually mean absenteeism and less staff to get the work done. The same applied for Monday which was the Whitsuntide bank holiday. Less staff, more stress, harder to resist temptation.

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Electronic Cigarettes One Week On

My Fifth day with electronic cigarettes was a disaster. The day before I had put the spare battery in the charger having decided to swap batteries round every morning to ensure that I always had one charged. Unfortunately I used that socket after a couple of hours and forgot to plug my charger back in.

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Electric Cigarettes Days 3 & 4

After a stressful second day my 3rd tobacco free day with electronic cigarettes was a breeze. That was my day off work and stress free. Day 4 and back at work – that was something else!

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