January 26th, 2010 
Trish I’m a few days late with this update, but my no smoking conviction is still going strong. Eight months is another month away from being that smelly faghead I once was and that makes me feel brilliant. I got through the Christmas and New Year celebrations without being tempted to slide back and I honestly feel that this time I really have quit.
December 19th, 2009 Trish Christmas is coming and I’m feeling chuffed. Of all the times that I’ve tried to stop smoking over the years this has been my longest time without tobacco and I’m not wavering at all. That’s amazing for me and I really believe that this is my absolute final go at stopping smoking and with a method that I never truly expected to work.
November 19th, 2009 Trish I woke up this morning at 5.00 am feeling absolutely lousy. My throat was so sore I could barely swallow, my head was throbbing and I had earache. I started to cough and boy was that painful. I got up and took some paracetamels then curled back up into my warm bed.
October 19th, 2009 Trish I’m still in there – 5 months without a cigarette and it feels pretty good. I very rarely get that ‘must have a cigarette’ feeling and if I do it’s pull is much weaker than it was.
September 20th, 2009 Trish Blimey I never thought I would get this far so easily with stopping smoking and without murdering everybody around me. If I was a TV star I would say that I’ve had quite a journey, but the only time I’ve ever been on TV was as a 15 year old waving a hockey stick at Edward Heath when he came to open the local Conservative club so I won’t say that.
Posted in Stop Smoking Diary 
Tags: addiction, chemicals, e cigarette, e cigs, Electric Cigarette, Electric Cigarettes, Electronic Cigarette, electronic cigarettes, giving up smoking, gum, Health Concerns, nicotine, Nicotine Patches, Quit, smokers, stop smoking, Stopping Smoking, tar, tobacco, tobacco products 
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