http://smokersstop.co.uk/day-5 Giving up smoking aids. Electronic cigarette reviews and nicotine patches Wed, 02 May 2012 01:22:23 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://smokersstop.co.uk/day-5/comment-page-1#comment-28 gvaonline Sun, 05 Jul 2009 22:28:58 +0000 http://smokersstop.co.uk/?p=216#comment-28 Thanks Trish! I've had the nicotine patch on today. I haven't smoked today, but I've been happy today so that was a good reason not to bother lighting up. Thanks Trish! I've had the nicotine patch on today. I haven't smoked today, but I've been happy today so that was a good reason not to bother lighting up.

]]> http://smokersstop.co.uk/day-5/comment-page-1#comment-25 Trish Fri, 26 Jun 2009 22:22:48 +0000 http://smokersstop.co.uk/?p=216#comment-25 Well done Gary. It isn't your mind telling you to light up it's your nicotine addiction. You need to tell your mind that you don't want to light up and that you have something better now with the e-cig. Maybe if you tried a day or 2 with patches to lose the habits you will find far less dependency upon e-cigs. I put some weight on but it's already starting to come off with the help of my Wii Fit. Well done Gary. It isn't your mind telling you to light up it's your nicotine addiction. You need to tell your mind that you don't want to light up and that you have something better now with the e-cig. Maybe if you tried a day or 2 with patches to lose the habits you will find far less dependency upon e-cigs. I put some weight on but it's already starting to come off with the help of my Wii Fit.

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