February 1st, 2010 
Trish
The FDA wants to ban the import and sale of “electronic” cigarettes in the United States as “unsafe” and “unapproved drugs.” Please sign the petition to the FDA at the following URL: www.thepetitionsite.com Banning e-cigarettes will do MORE harm than allowing them to be used as a quiiting aid or as a substitute for smoking carcinogenic tobacco products. Nicotine, of itself, does NOT cause disease!
January 28th, 2010 Trish I have smoked for 20 years now and I’m tired of it. I’ve tried many times but for some reason I can’t quit. I guess my will power is not strong enough. Help!
January 26th, 2010 Trish I’m a few days late with this update, but my no smoking conviction is still going strong. Eight months is another month away from being that smelly faghead I once was and that makes me feel brilliant. I got through the Christmas and New Year celebrations without being tempted to slide back and I honestly feel that this time I really have quit.
Unfortunately the reason that I was late with this update is because I’ve had a bad chest infection and felt too lousy to even use my laptop – that pleased my cat Sparky who regained my knee for a week. It really is sods law, 40 years of smoking and I never had a chest infection – or a throat infection as I had in November. Stop smoking and the infections hit. It feels really crappy and unfair but if I have to walk on hot coals to stay stopped I will.
I’ve been getting a lot of questions about my method of quitting electronic cigarettes and will try to answer the main questions here.
Electronic cigarettes have got nicotine in them, nicotine is addictive, I don’t believe that you can quit with them so why do you say that you can?
Because I know that you can quit by using them from personal experience. Yes they mostly have nicotine in them, but patches and gum have nicotine in them and they are stop smoking aids.
I think that what happened with me was that because I smoked menthol cigarettes and ordered menthol ecigs they didn’t taste bad and my timing was right. I had banned smoking from every room in my house except the kitchen several years ago because I was fed up with painting over the tar stains. I’ve never been one for standing or sitting still for long so I rarely smoked a whole cigarette before my quit attempt. The only time that I did was when I went out of work for a cig break with a colleague.
Once I started on the ecigs I only wanted 2 or 3 drags and then I wanted to be on the go again. The cig breaks naturally occured less often and at home I would often go for full days without having one. That was more from bad management than anything else. I kept forgetting where my ecig was or forgetting to charge its battery. What I did notice was that as long as I kept busy I wasn’t feeling strong withdrawal symptoms.
I broke my spare battery on my first ecig and instead of replacing it and getting more menthol cartridges I bought a cheap and nasty tasting ecig that could never be addictive. It tasted so horrible that I smoked it less and less until one day I just stopped.
Have you ever been tempted to buy any tobacco cigarettes?
Only on a rare occasion and the temptation has been slight, more like a passing thought from the previous habit. I think that knowing I have a fully charged ecig in the drawer at home will always stop me from buying a pack no matter how stressful things get – I just don’t need to.
Don’t you think that e cigarettes are expensive?
No I don’t. My first electronic cigarette starter kit and cartridges cost about £50, my second about £20. During the last 8 months I would have spent £800 on tobacco cigarettes – go figure!!.
My total savings now taking into account the cost of patches and e-cigs is now at least £700. I’ve already used the savings to put towards a new Sony Viao laptop, it looks a lot better than a stack of cigarette packets that I would have gone through doesn’t it? I haven’t decided what I’m going to treat myself next with saved cigarette money. I’ve been thinking about getting a guitar and learning how to play it, or maybe even put it towards a holiday.
To view the rest of my giving up smoking diary click here
January 26th, 2010 Trish Smoking has been accounted to a number of life-threatening diseases. Most of such diseases, particularly those that lead to respiratory tract infection and lung cancer, roots from its toxic nature. Thankfully, along with the advancement in science, electric cigarettes have been invented. It is a gadget that is designed to copy the actual smoking experience minus the well-known dangers brought by the habit. Hence, it presents a safer way to continue smoking and a great tool for those who wanted to gradually quit smoking.
Electric cigarettes are designed to deliver comparably satisfying smoking experience minus the overwhelming health risks. In lighting up a traditional tobacco cigarette, noxious gases and other harmful materials are produced through the combustion of tobacco. These substances, which include carbon monoxide, are known causes of diseases to the organs and systems related to the respiration process. With electric cigarettes, the need to burn actual tobacco has been replaced with the use of a special liquid formula that delivers the smokers’ needed nicotine fix. The fluid is atomized and directly inhaled without producing the noxious gases, which are more popularly known as second hand smoke.
The specially formulated smoking liquid solution used by electric cigarettes is particularly helpful as a way of managing nicotine addiction. It was even claimed as a legitimate smoking cessation aid, being used as a safe and effective coping tool for people undergoing nicotine replacement therapy. Hence, it enables people to quit nicotine without the need to give up smoking habits. With no fire, tar, ash and stub, electric cigarettes can give smokers the satisfaction of getting the tactile taste sensations that tobacco cigarettes normally offer.
So what exactly is in the liquid nicotine solution of an electric cigarette? The answer would be propylene glycol. Aside from delivering the sensations delivered by nicotine, the solution provides flavor and variety to one’s smoking experience. To add variety to smoking experience, electronic cigarettes define a whole new range of smoking flavors. Aside from the conventional fruity cigarette flavors, electric cigarettes are available in more interesting flavors which include coffee, vanilla, mint and original tobacco. It gives out the sensation that smoker experience when inhaling tobacco smoke.
One great thing about electric cigarettes is that they effectively copy the actual smoking experience without causing the hassles that tobacco cigarettes normally bring. They do not produce clouds of smoke and they do not leave tobacco scent on the clothes of the smokers. This is why a number of European pubs and clubs have been promoting its use. Without the need to constantly monitor their patrons and at the same time safeguarding the health of their non-smoking customers, they see electric cigarettes as the best alternative to smoking traditional tobacco cigarettes.
Electric cigarettes are all about simulated smoking experience. In bringing the wonderful ingenuity of modern science, they successfully answer all smokers’ prayer for safer smoking alternative. They produce simulated smoke or vapor mist that looks, tastes and feels like true cigarette. These vapors are more directly delivered to the smoker, preventing the vapors from being given out in the environment. They deliver all these great things with absolutely no use for tobacco. Electronic cigarettes simply offer care-free, worry-free and guilt-free smoking experience.
Look more into electronic cigarettes and see why many people think they will help people in the smoking industry as well as improving their skin with Skincerity.
January 26th, 2010 Trish Smoking is one of the leading causes of preventable deaths. As a matter of fact, it causes one out of five deaths in the United States each year. Around 1,200 Americans die because of smoking everyday. Aside from the scare that people get from these mind-blowing figures, a lot of smokers would like to quit in order to look better. Cigarette smoking does have adverse effects such as premature aging, tooth decay, and hair loss. Some people would also like to have a better fitness level.
Whatever the reason is for quitting, there are now many support systems available in the market that can help a person to quit smoking. One of them is the stop smoking pill that is available in the market.
The New Stop Smoking Pill in The Market
Last May, a new stop smoking pill was approved by the Food and Drug Administration or FDA. This is the second nicotine-free quit smoking pill that has gained federal approval, adding to the limited pool of effective drugs for smoking cessation.
Varenicline was shown to help more than one out of five smokers to stop smoking after using it for a year. This stop smoking pill inhibits the feelings of pleasure that smokers feel when they light up a cigarette as well as the withdrawal symptoms associated with quitting. This product will now be available to the public under the brand name, Chantix. This new stop smoking pill should be taken twice a day for a minimum of twelve weeks in order to be able to quit smoking.
The First Nicotine-Free Stop Smoking Pill
The first stop smoking pill that was approved by the FDA in 1997 is Zyban, the brand name for a sustained-released tablet form of bupropion hydrochloride. Bupropion hydrochloride is the same drug that is used as an anti-depressant. This is sold under the name of Wellbutrin SR.
By boosting the levels of dopamine and norepinephrine in the body and inducing the same feelings that are brought about by the flow of nicotine in the body, this stop smoking pill can take away the need for a cigarette. Because this product can give a person a sense of energy and well-being, it’s very effective in reducing withdrawal symptoms and weaning people out of their nicotine addiction.
This stop smoking pill only works after the person has taken it for a week and has accumulated a sufficient amount of the drug in his body. It should be taken twice a day for a week before a person stops smoking. Most smokers tend to take this pill ten to twelve weeks longer in order to fully give up smoking.
Although the pills that are mentioned above are great for people who want to stop smoking, they should not be taken by women who are pregnant and breast-feeding. They can also be bad for people with a history of eating disorders like anorexia nervosa and bulimia. For these reasons, these stop smoking pills should only be taken with a doctor’s prescription.
Want to know what the stop smoking pill can do for you? Visit stopsmokinginfos.com now and also learn about smoking facts and the effects of cigarettes.
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