I havent quit yet, but i want to. The only thing stopping me is the weight gain. What makes you gain the weight? Do people tend to eat more? Or is it just the quitting itself that makes you gain the weight?
Posts Tagged ‘Gain’
How to Quit Smoking and Not Gain Weight Cookbook
December 9th, 2009 
Trish Amazon.co.uk Review Do you want to quit smoking, but your fear of weight gain is stopping you? Or did you already quit smoking, and you’re carrying unwanted pounds? True, the average smoker who quits gains 4.5 pounds. Some gain nothing, many gain 4 to 8 pounds, and very few gain up to 20 pounds. (After [...]
Ok Weight Gain Is Almost Inevitable After You Quit Smoking.if I Use Nicotine Patches Will It Help?
November 24th, 2009 Trish I know that if you don’t cut down calorie intake or increase exercise level you gain weight when you quit smoking. If I use nicotine patches at least for a while, will they increase my metabolism rate and and avoid weight gain?
Posted in Nicotine Patches 
Tags: After, Almost, Gain, Help, Inevitable, nicotine, patches, Quit, Smoking.if, weight, Will 
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