9 months without a cig, I can’t believe it. For the first time in over 40 years I’ve gone more than 3 or 4 months without a cigarette and I can tell the difference in myself.
Posts Tagged ‘Kicking A Smoking Habit’
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The Effectiveness of the So-Called Stop Smoking Pill
January 24th, 2010 
Trish Like many men and women, you may have a strong desire to stop smoking. You have heard all of the reports pertaining to how harmful smoking can be to you … and to those around you.
Quit Smoking: are you Sure you Want to Quit Smoking?
January 23rd, 2010 Trish You know you really want to stop smoking. You are also aware that you have one excuse after another. You might think that you have too much going on at work to stop smoking right now. Or you might rationalize that you’ll keep looking for the perfect cure for you to stop smoking.
Nicotine Withdrawal Is Probably One Of The Most Over-Hyped Things Ever!
January 22nd, 2010 Trish Nicotine withdrawal is one of the most feared difficulties that may arise quitting smoking. It’s one of the reasons why quitting is supposed to be hard, but it’s easier to avoid than you may think.
Willpower is the Key if You Want to Stop Smoking
January 11th, 2010 Trish We are simply told “just stop”. Stop smoking that is. If only it were that easy right? But the fact of the matter is that both psychological changes and psychological issues play a role in any program to stop smoking. It is not even easy for the most determined of people to flip a switch and stop smoking.
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