Posts Tagged ‘Nicotine Patches’

Day 1

I was planning to post a update on my “Day 1″ achievement, but due to work committments which extended beyond my control I didn’t get to the computer to be able to publish a update on my first days progress. Anyways, it was really strange when I woke up on Monday morning at 4:30am as [...]

Giving Up Smoking – 1 Month Without Cigarettes

Yea I’ve got there and to coin a far too much used phrase from minor TV celebs ‘it’s been quite a journey’. Giving up smoking has been easier this time round than I expected and now after one month I will take a look at what I have gained.

Giving Up Smoking Day 23

23 days and it seems like much longer. That statement makes it sound like I’m struggling but I’m not, it just seems as if more time has passed. This time round my giving up smoking attempt seems easier so we shall have a look at the main 3 reasons why.

Giving Up Smoking Day 17

What a hellish weekend. All work and no play, high stress levels and too much temptation around me. It’s been pure torment and giving up smoking seems to be getting harder rather than easier.

Giving Up Smoking – Alternative Methods

I was talking to a colleague about giving up smoking last week. “All you need is willpower” he said. That’s quite typical coming from a non smoker who has never been addicted to nicotine. My reply was that he would need more than willpower to be around me when I was getting withdrawal symptoms!

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