Posts Tagged ‘quit smoking’

Giving Up Smoking Day 23

23 days and it seems like much longer. That statement makes it sound like I’m struggling but I’m not, it just seems as if more time has passed. This time round my giving up smoking attempt seems easier so we shall have a look at the main 3 reasons why.

Quitting Smoking – Immediate Rewards of Quitting the Habit of Smoking

When a smoker is determined to improve his present health status, the only solution is by quitting his smoking habits. Unlike dieting or exercise to reduce fat, a smoker need not wait for a few days or weeks just to reap his rewards of kicking the tobacco habit.

Electric Cigarettes Days 3 & 4

After a stressful second day my 3rd tobacco free day with electronic cigarettes was a breeze. That was my day off work and stress free. Day 4 and back at work – that was something else!

Reasons To Stop Smoking

Smoking can have deadly impact on the smoker and so it is necessary to stop smoking as soon as possible. Smokers are vulnerable to about 600 kinds of cancers including lung cancer and so, it is necessary to stop smoking as soon as possible.

Giving Up Smoking – Alternative Methods

I was talking to a colleague about giving up smoking last week. “All you need is willpower” he said. That’s quite typical coming from a non smoker who has never been addicted to nicotine. My reply was that he would need more than willpower to be around me when I was getting withdrawal symptoms!

Easy AdSense by Unreal