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We are simply told “just stop”. Stop smoking that is. If only it were that easy right? But the fact of the matter is that both psychological changes and psychological issues play a role in any program to stop smoking. It is not even easy for the most determined of people to flip a switch and stop smoking.
Posts Tagged ‘willpower’
January 11th, 2010
Willpower is the Key if You Want to Stop Smoking
November 13th, 2009
Quit Smoking is Not Just a Battle of Willpower
If you smoke but would like to quit now is a good time to do so. There are a lot of smoking cessation programs to help you quit. There is also a large variety of products such as Nicorette that will increase your chance of successfully quitting smoking.
August 1st, 2009
What It Takes To Stop Smoking Cigarettes
How do you make yourself stop smoking cigarettes? Many smokers have already reached the conclusion that they have to quit sooner or later and they also know that sooner is the better choice.
Posted in Stopping Smoking 
Tags: cigarettes, determination, disease, health issues, hypnotized, intervention, stop smoking, willpower 
3 Comments »July 18th, 2009
Giving Up Smoking – 2 Months Tobacco Free
I can’t believe how quickly and easily the last 2 months have passed. It isn’t the first time that I’ve stopped smoking tobacco cigarettes but now I firmly believe that it will be the last time.
Posted in Stop Smoking Diary Tags: addiction, chemicals, cigarette, cigarettes, cigs, circulation, cold turkey, cough, Electric Cigarette, Electronic Cigarette, electronic cigarettes, giving up smoking, gum, gum problems, Health Concerns, nicotine, Nicotine Patches, nicotine stains, Reynards disease, smoker, smokers, smoking, stop smoking, tar, tobacco, tobacco cigarettes, Turkey, willpower No Comments »May 15th, 2009
Giving Up Smoking – Alternative Methods
I was talking to a colleague about giving up smoking last week. “All you need is willpower” he said. That’s quite typical coming from a non smoker who has never been addicted to nicotine. My reply was that he would need more than willpower to be around me when I was getting withdrawal symptoms!
